SUPPORT & COACHING - Deep dive
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In addition to individual breathwork sessions, I also offer comprehensive 1:1 support. We meet regularly and over a longer period of time online or offline.
Together we will dive into the deep waters of your own soul. On our journey we will use a variety of techniques and tools, including breathwork, shamanic sessions and journeys, as well as methods from nervous system regulation and psychological counseling. Each of these methods will be carefully tailored to your personal needs in order to help you in this process as best as possible and we will look closely at what your system needs at the moment and what feels right.
We will also use some creative expressions to reflect your inner processes in a variety of ways. I will work with elements from sound healing and art therapy as well as embodiment.
I invite you to courageously dive into the depths of your soul and open yourself to the transformative power of this experience. Together we will find ways to uncover your inner treasures and unfold your true essence. If you hear the call and are ready, I will accompany you on this mindful path of self-discovery, where every method is designed to meet and serve you with love and understanding.
Please feel free to contact me for an initial discussion and to get to know each other.
I'm really looking forward to you!
MEDICINE OF THE WEST - WATER
We find Western medicine in the depths of the earth's waters and it is enveloped in the magic of autumn. Here, in the time of harvest, abundance and letting go, a harmonious interplay of healing power and closeness to nature unfolds.
The West, an ocean of wisdom, represents the flowing element of water. Its waves carry the essence of life as they gently play around the shore. And when the leaves dance towards the ground in autumn and the earth reveals its fruits, the art of letting go is revealed. Just as the leaves fall from the tree, the West gently releases us from old baggage.
The totem spirit of the West, the majestic brown bear, wanders through the thickets of plants and is intimately connected to the earth. He carefully gathers for hibernation, a metaphor for the conscious gathering of medicinal herbs and knowledge. The brown bear, in his gentleness and strength, teaches us to find the balance between tenderness and power.
The realm of the West also includes the world of minerals, those solid guardians of the earth - stones, gems and rocks. In their stability and permanence they show us the way of holding, consolidating and accepting. Like the stones in a clear riverbed, the West teaches us to consolidate our own roots and at the same time allow the flow of life.
In this western medicinal landscape, where the wisdom of water and the power of the brown bear merge, we find the space for healing and transformation. Let yourself be drawn into this special medicine that will take you into the depths of your own soul and reveal to you what needs to be preserved and what needs to be let go of.
